I was thinking about getting into rock climbing, because I hear that it is a great workout. People have told me that it really works your core and is better for your joints then lifting in the gym. Does anyone know some places around the Waltham area?
Also what is a good amount of time a beginner should be climbing his first week or so? Should I go every other day for an hour?
I also saw this really cool video on YouTube that sparked my interest:
http://youtube.com/watch?v=TR8HoG_cVQc&feature=related
No comments:
Post a Comment